ORIGINAL FRENCH FRIED ONIONS vs CHEESE CRISPS

Nutrition comparison per 100 g serving

Ad 468x60

CHEESE CRISPS wins in 5 out of 10 nutrient categories

ORIGINAL FRENCH FRIED ONIONS: 1 vs CHEESE CRISPS: 5 (4 ties)

Overview

Nutrient	ORIGINAL FRENCH FRIED ONIONS	CHEESE CRISPS	Winner
Calories	643 cal	700 cal
Protein	0 g	40 g
Carbs	42.9 g	0 g
Fat	50 g	50 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL FRENCH FRIED ONIONS	CHEESE CRISPS	Winner
Calcium, Ca	0 MG	1,260 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	160 MG
Sodium, Na	500 MG	1,300 MG

Ad 728x90