ORIGINAL FRENCH BREAD vs BISCUITS
Nutrition comparison per 100 g serving
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ORIGINAL FRENCH BREAD wins in 6 out of 10 nutrient categories
ORIGINAL FRENCH BREAD: 6
vs
BISCUITS: 1
(3 ties)
Overview
| Nutrient | ORIGINAL FRENCH BREAD | BISCUITS | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.7 g | 6.3 g | |
| Carbs | 48.1 g | 48.4 g | |
| Fat | 1.9 g | 3.1 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FRENCH BREAD | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 288 MG | 172 MG | |
| Sodium, Na | 442 MG | 859 MG |