ORIGINAL FRENCH BREAD vs ALL PURPOSE BAKING MIX

Nutrition comparison per 100 g serving

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ORIGINAL FRENCH BREAD wins in 5 out of 12 nutrient categories

ORIGINAL FRENCH BREAD: 5 vs ALL PURPOSE BAKING MIX: 4 (3 ties)

Overview

Nutrient	ORIGINAL FRENCH BREAD	ALL PURPOSE BAKING MIX	Winner
Calories	231 cal	400 cal
Protein	7.7 g	7.5 g
Carbs	48.1 g	62.5 g
Fat	1.9 g	11.3 g
Fiber	1.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL FRENCH BREAD	ALL PURPOSE BAKING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL FRENCH BREAD	ALL PURPOSE BAKING MIX
Calcium, Ca	0 MG	150 MG
Iron, Fe	2.7 MG	3.6 MG
Potassium, K	288 MG	0 MG
Sodium, Na	462 MG	1,025 MG

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