ORIGINAL FLOUR TORTILLA WRAPS vs ORGANIC BLUE CORN TACO SHELLS
Nutrition comparison per 100 g serving
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ORIGINAL FLOUR TORTILLA WRAPS wins in 5 out of 11 nutrient categories
ORIGINAL FLOUR TORTILLA WRAPS: 5
vs
ORGANIC BLUE CORN TACO SHELLS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL FLOUR TORTILLA WRAPS | ORGANIC BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 265 cal | 500 cal | |
| Protein | 7.4 g | 7.7 g | |
| Carbs | 47.1 g | 57.7 g | |
| Fat | 5.9 g | 26.9 g | |
| Fiber | 1.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLOUR TORTILLA WRAPS | ORGANIC BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FLOUR TORTILLA WRAPS | ORGANIC BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 58 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 515 MG | 0 MG |