ORIGINAL FLIPSIDES PRETZEL CRACKERS vs SALTED PEANUTS

Nutrition comparison per 100 g serving

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ORIGINAL FLIPSIDES PRETZEL CRACKERS wins in 4 out of 10 nutrient categories

ORIGINAL FLIPSIDES PRETZEL CRACKERS: 4 vs SALTED PEANUTS: 3 (3 ties)

Overview

Nutrient	ORIGINAL FLIPSIDES PRETZEL CRACKERS	SALTED PEANUTS	Winner
Calories	467 cal	0 cal
Protein	6.7 g	0 g
Carbs	66.7 g	0 g
Fat	23.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL FLIPSIDES PRETZEL CRACKERS	SALTED PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL FLIPSIDES PRETZEL CRACKERS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	1,267 MG

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