ORIGINAL FLAVORED VEGGIE WITH HUMMUS TRAY vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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BROCCOLI FLORETS wins in 7 out of 10 nutrient categories
ORIGINAL FLAVORED VEGGIE WITH HUMMUS TRAY: 2
vs
BROCCOLI FLORETS: 7
(1 ties)
Overview
| Nutrient | ORIGINAL FLAVORED VEGGIE WITH HUMMUS TRAY | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 68 cal | 35 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 8.6 g | 7.1 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FLAVORED VEGGIE WITH HUMMUS TRAY | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 179 MG | 318 MG | |
| Sodium, Na | 120 MG | 35 MG |