ORIGINAL FLAVORED ONION RINGS vs PEPPERED BEEF THIN STYLE JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF THIN STYLE JERKY wins in 6 out of 11 nutrient categories
ORIGINAL FLAVORED ONION RINGS: 2
vs
PEPPERED BEEF THIN STYLE JERKY: 6
(3 ties)
Overview
| Nutrient | ORIGINAL FLAVORED ONION RINGS | PEPPERED BEEF THIN STYLE JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 3.6 g | 50 g | |
| Carbs | 64.3 g | 14.3 g | |
| Fat | 17.9 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVORED ONION RINGS | PEPPERED BEEF THIN STYLE JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FLAVORED ONION RINGS | PEPPERED BEEF THIN STYLE JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 5.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 2,321 MG |