ORIGINAL FLAVOR PORK SKINS vs GLAZED BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL FLAVOR PORK SKINS wins in 5 out of 12 nutrient categories
ORIGINAL FLAVOR PORK SKINS: 5
vs
GLAZED BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | ORIGINAL FLAVOR PORK SKINS | GLAZED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 250 cal | |
| Protein | 60.7 g | 35.7 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 32.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR PORK SKINS | GLAZED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL FLAVOR PORK SKINS | GLAZED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 2,464 MG | 893 MG |