ORIGINAL FLAVOR MACARONI & CHEESE DINNER vs ORGANIC SHELLS & CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL FLAVOR MACARONI & CHEESE DINNER wins in 7 out of 11 nutrient categories
ORIGINAL FLAVOR MACARONI & CHEESE DINNER: 7
vs
ORGANIC SHELLS & CHEESE: 2
(2 ties)
Overview
| Nutrient | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | ORGANIC SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 295 cal | |
| Protein | 12.9 g | 10.3 g | |
| Carbs | 71.4 g | 42.3 g | |
| Fat | 2.1 g | 9.0 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | ORGANIC SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | ORGANIC SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 128 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 814 MG | 667 MG |