ORIGINAL FLAVOR MACARONI & CHEESE DINNER vs SPIRALS MAC& CHEESE DINNER
Nutrition comparison per 100 g serving
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SPIRALS MAC& CHEESE DINNER wins in 5 out of 11 nutrient categories
ORIGINAL FLAVOR MACARONI & CHEESE DINNER: 4
vs
SPIRALS MAC& CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | SPIRALS MAC& CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 379 cal | 357 cal | |
| Protein | 12.1 g | 12.9 g | |
| Carbs | 67.2 g | 71.4 g | |
| Fat | 6.0 g | 2.1 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | SPIRALS MAC& CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | SPIRALS MAC& CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 4 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 914 MG | 857 MG |