ORIGINAL FLAVOR MACARONI & CHEESE DINNER vs ALOO MATAR
Nutrition comparison per 100 g serving
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ORIGINAL FLAVOR MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
ORIGINAL FLAVOR MACARONI & CHEESE DINNER: 5
vs
ALOO MATAR: 4
(1 ties)
Overview
| Nutrient | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | ALOO MATAR | Winner |
|---|---|---|---|
| Calories | 377 cal | 100 cal | |
| Protein | 13.1 g | 2.7 g | |
| Carbs | 67.2 g | 12.7 g | |
| Fat | 6.6 g | 4.7 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | ALOO MATAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ORIGINAL FLAVOR MACARONI & CHEESE DINNER | ALOO MATAR | Winner |
|---|---|---|---|
| Calcium, Ca | 328 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 885 MG | 433 MG |