ORIGINAL FLATBREAD vs SANDWICH CHALLAH

Nutrition comparison per 100 g serving

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SANDWICH CHALLAH wins in 4 out of 10 nutrient categories

ORIGINAL FLATBREAD: 2 vs SANDWICH CHALLAH: 4 (4 ties)

Overview

Nutrient	ORIGINAL FLATBREAD	SANDWICH CHALLAH	Winner
Calories	464 cal	0 cal
Protein	2.1 g	9.1 g
Carbs	85.7 g	54.6 g
Fat	14.3 g	12.1 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL FLATBREAD	SANDWICH CHALLAH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL FLATBREAD	SANDWICH CHALLAH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	464 MG	455 MG

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