ORIGINAL FLATBREAD vs STOLLEN
Nutrition comparison per 100 g serving
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ORIGINAL FLATBREAD wins in 5 out of 11 nutrient categories
ORIGINAL FLATBREAD: 5
vs
STOLLEN: 4
(2 ties)
Overview
| Nutrient | ORIGINAL FLATBREAD | STOLLEN | Winner |
|---|---|---|---|
| Calories | 280 cal | 380 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 52 g | 50 g | |
| Fat | 4 g | 16 g | |
| Fiber | 4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLATBREAD | STOLLEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORIGINAL FLATBREAD | STOLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 520 MG | 340 MG |