ORIGINAL FLATBREAD vs RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL FLATBREAD wins in 7 out of 13 nutrient categories

ORIGINAL FLATBREAD: 7 vs RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS: 4 (2 ties)

Overview

Nutrient	ORIGINAL FLATBREAD	RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS	Winner
Calories	170 cal	259 cal
Protein	13.2 g	7.4 g
Carbs	41.5 g	51.9 g
Fat	2.8 g	3.7 g
Fiber	18.9 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS	Winner
Niacin	3.7 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	ORIGINAL FLATBREAD	RESTAURANT ORIGINAL ENRICHED HAMBURGER BUNS
Calcium, Ca	38 MG	148 MG
Iron, Fe	2.5 MG	3.7 MG
Potassium, K	321 MG	83 MG
Sodium, Na	434 MG	426 MG

Ad 728x90