ORIGINAL FLATBREAD vs ENRICHED WHITE BREAD

Nutrition comparison per 100 g serving

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ENRICHED WHITE BREAD wins in 7 out of 13 nutrient categories

ORIGINAL FLATBREAD: 3 vs ENRICHED WHITE BREAD: 7 (3 ties)

Overview

Nutrient	ORIGINAL FLATBREAD	ENRICHED WHITE BREAD	Winner
Calories	0 cal	259 cal
Protein	0 g	7.4 g
Carbs	0 g	51.9 g
Fat	0 g	3.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED WHITE BREAD	Winner
Niacin	3.7 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	ORIGINAL FLATBREAD	ENRICHED WHITE BREAD	Winner
Calcium, Ca	0 MG	74 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	0 MG	111 MG
Sodium, Na	0 MG	519 MG

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