ORIGINAL FLATBREAD vs HOMESTYLE CUT RANCH CROUTONS

Nutrition comparison per 100 g serving

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ORIGINAL FLATBREAD wins in 6 out of 10 nutrient categories

ORIGINAL FLATBREAD: 6 vs HOMESTYLE CUT RANCH CROUTONS: 3 (1 ties)

Overview

Nutrient	ORIGINAL FLATBREAD	HOMESTYLE CUT RANCH CROUTONS	Winner
Calories	170 cal	0 cal
Protein	13.2 g	0 g
Carbs	41.5 g	0 g
Fat	2.8 g	0 g
Fiber	18.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL FLATBREAD	HOMESTYLE CUT RANCH CROUTONS	Winner
Calcium, Ca	38 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	321 MG	0 MG
Sodium, Na	434 MG	0 MG

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