ORIGINAL FLATBREAD vs PEPPERMINT BARK COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL FLATBREAD wins in 7 out of 12 nutrient categories
ORIGINAL FLATBREAD: 7
vs
PEPPERMINT BARK COOKIES: 2
(3 ties)
Overview
| Nutrient | ORIGINAL FLATBREAD | PEPPERMINT BARK COOKIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FLATBREAD | PEPPERMINT BARK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL FLATBREAD | PEPPERMINT BARK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 250 MG |