ORIGINAL FIG BARS vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PECAN SHORTBREAD COOKIES wins in 3 out of 11 nutrient categories
ORIGINAL FIG BARS: 2
vs
PECAN SHORTBREAD COOKIES: 3
(6 ties)
Overview
| Nutrient | ORIGINAL FIG BARS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 531 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 75 g | 59.4 g | |
| Fat | 3.1 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FIG BARS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL FIG BARS | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 344 MG | 406 MG |