ORIGINAL FIG BAR vs SUPER GRAIN BARS
Nutrition comparison per 100 g serving
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ORIGINAL FIG BAR wins in 5 out of 10 nutrient categories
ORIGINAL FIG BAR: 5
vs
SUPER GRAIN BARS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL FIG BAR | SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 382 cal | |
| Protein | 5.3 g | 5.9 g | |
| Carbs | 64.9 g | 79.4 g | |
| Fat | 8.8 g | 4.4 g | |
| Fiber | 7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FIG BAR | SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 74 MG | |
| Iron, Fe | 42.1 MG | 2.9 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 140 MG | 206 MG |