ORIGINAL FERMENTED DAIRY PROBIOTIC vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
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REDUCED FAT MILK wins in 5 out of 11 nutrient categories
ORIGINAL FERMENTED DAIRY PROBIOTIC: 3
vs
REDUCED FAT MILK: 5
(3 ties)
Overview
| Nutrient | ORIGINAL FERMENTED DAIRY PROBIOTIC | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 43 cal | 58 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 5.8 g | 5.4 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FERMENTED DAIRY PROBIOTIC | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ORIGINAL FERMENTED DAIRY PROBIOTIC | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 62 MG | 58 MG |