ORIGINAL FAT FREE REFRIED BEANS vs BBQ STYLE BEANS
Nutrition comparison per 100 g serving
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ORIGINAL FAT FREE REFRIED BEANS wins in 8 out of 10 nutrient categories
ORIGINAL FAT FREE REFRIED BEANS: 8
vs
BBQ STYLE BEANS: 1
(1 ties)
Overview
| Nutrient | ORIGINAL FAT FREE REFRIED BEANS | BBQ STYLE BEANS | Winner |
|---|---|---|---|
| Calories | 69 cal | 131 cal | |
| Protein | 4.6 g | 7.7 g | |
| Carbs | 13.1 g | 16.2 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 5.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FAT FREE REFRIED BEANS | BBQ STYLE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 400 MG | 392 MG |