ORIGINAL FALAFEL CHIPS vs LIGHTLY SALTED KETTLE CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL FALAFEL CHIPS wins in 9 out of 11 nutrient categories
ORIGINAL FALAFEL CHIPS: 9
vs
LIGHTLY SALTED KETTLE CHIPS: 1
(1 ties)
Overview
| Nutrient | ORIGINAL FALAFEL CHIPS | LIGHTLY SALTED KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL FALAFEL CHIPS | LIGHTLY SALTED KETTLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORIGINAL FALAFEL CHIPS | LIGHTLY SALTED KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 1,257 MG | |
| Sodium, Na | 411 MG | 214 MG |