ORIGINAL EZ MAC 'N' CHEESE DINNER vs ROTINI & RED SAUCE

Nutrition comparison per 100 g serving

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ROTINI & RED SAUCE wins in 6 out of 13 nutrient categories

ORIGINAL EZ MAC 'N' CHEESE DINNER: 5 vs ROTINI & RED SAUCE: 6 (2 ties)

Overview

Nutrient	ORIGINAL EZ MAC 'N' CHEESE DINNER	ROTINI & RED SAUCE	Winner
Calories	379 cal	221 cal
Protein	10.3 g	10.6 g
Carbs	70.7 g	46.0 g
Fat	6.0 g	3.1 g
Fiber	1.7 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL EZ MAC 'N' CHEESE DINNER	Winner
Niacin	5.2 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORIGINAL EZ MAC 'N' CHEESE DINNER	ROTINI & RED SAUCE
Calcium, Ca	103 MG	18 MG
Iron, Fe	2.5 MG	3.2 MG
Sodium, Na	810 MG	142 MG

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