ORIGINAL EZ MAC 'N' CHEESE vs MAC & CHEESE

Nutrition comparison per 100 g serving

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ORIGINAL EZ MAC 'N' CHEESE wins in 8 out of 13 nutrient categories

ORIGINAL EZ MAC 'N' CHEESE: 8 vs MAC & CHEESE: 3 (2 ties)

Overview

Nutrient	ORIGINAL EZ MAC 'N' CHEESE	MAC & CHEESE	Winner
Calories	379 cal	393 cal
Protein	10.3 g	25 g
Carbs	70.7 g	0 g
Fat	6.0 g	32.1 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL EZ MAC 'N' CHEESE	Winner
Niacin	5.2 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORIGINAL EZ MAC 'N' CHEESE	MAC & CHEESE
Calcium, Ca	103 MG	714 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	810 MG	571 MG

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