ORIGINAL EVERYTHING FLATBREAD vs BAGELS CINNAMON RAISIN

Nutrition comparison per 100 g serving

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BAGELS CINNAMON RAISIN wins in 6 out of 13 nutrient categories

ORIGINAL EVERYTHING FLATBREAD: 3 vs BAGELS CINNAMON RAISIN: 6 (4 ties)

Overview

Nutrient	ORIGINAL EVERYTHING FLATBREAD	BAGELS CINNAMON RAISIN	Winner
Calories	424 cal	246 cal
Protein	10.6 g	8.8 g
Carbs	70.7 g	50.9 g
Fat	8.8 g	0.9 g
Fiber	3.5 g	3.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAGELS CINNAMON RAISIN	Winner
Niacin	3.5 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORIGINAL EVERYTHING FLATBREAD	BAGELS CINNAMON RAISIN
Calcium, Ca	141 MG	35 MG
Iron, Fe	2.5 MG	3.8 MG
Sodium, Na	707 MG	342 MG

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