ORIGINAL ENTERTAINING CRACKERS vs EVERYTHING SEED FLOUR CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING SEED FLOUR CRACKERS wins in 6 out of 10 nutrient categories
ORIGINAL ENTERTAINING CRACKERS: 3
vs
EVERYTHING SEED FLOUR CRACKERS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL ENTERTAINING CRACKERS | EVERYTHING SEED FLOUR CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 77.4 g | 60 g | |
| Fat | 11.3 g | 26.7 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL ENTERTAINING CRACKERS | EVERYTHING SEED FLOUR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Potassium, K | 106 MG | 267 MG | |
| Sodium, Na | 484 MG | 600 MG |