ORIGINAL ENGLISH MUSTARD vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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ORIGINAL ENGLISH MUSTARD wins in 3 out of 7 nutrient categories
ORIGINAL ENGLISH MUSTARD: 3
vs
TOMATO KETCHUP: 2
(2 ties)
Overview
| Nutrient | ORIGINAL ENGLISH MUSTARD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 118 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 16 g | 29.4 g | |
| Fat | 12 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL ENGLISH MUSTARD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 3,600 MG | 941 MG |