ORIGINAL ENGLISH MUFFINS vs CLASSIC WHITE BREAD

Nutrition comparison per 100 g serving

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ORIGINAL ENGLISH MUFFINS wins in 8 out of 13 nutrient categories

ORIGINAL ENGLISH MUFFINS: 8 vs CLASSIC WHITE BREAD: 3 (2 ties)

Overview

Nutrient	ORIGINAL ENGLISH MUFFINS	CLASSIC WHITE BREAD	Winner
Calories	246 cal	269 cal
Protein	8.8 g	7.7 g
Carbs	45.6 g	53.9 g
Fat	1.8 g	3.9 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC WHITE BREAD	Winner
Niacin	3.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	ORIGINAL ENGLISH MUFFINS	CLASSIC WHITE BREAD
Calcium, Ca	79 MG	0 MG
Iron, Fe	1.1 MG	3.1 MG
Potassium, K	123 MG	0 MG
Sodium, Na	789 MG	538 MG

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