ORIGINAL ENGLISH MUFFINS vs ARTISAN GARLIC BREAD
Nutrition comparison per 100 g serving
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ARTISAN GARLIC BREAD wins in 5 out of 11 nutrient categories
ORIGINAL ENGLISH MUFFINS: 3
vs
ARTISAN GARLIC BREAD: 5
(3 ties)
Overview
| Nutrient | ORIGINAL ENGLISH MUFFINS | ARTISAN GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 351 cal | |
| Protein | 7.0 g | 8.8 g | |
| Carbs | 43.9 g | 38.6 g | |
| Fat | 2.6 g | 17.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ENGLISH MUFFINS | ARTISAN GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ENGLISH MUFFINS | ARTISAN GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 526 MG | 579 MG |