ORIGINAL EMPOWER BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 13 nutrient categories
ORIGINAL EMPOWER BAR: 3
vs
PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | ORIGINAL EMPOWER BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 294 cal | 300 cal | |
| Protein | 17.7 g | 33.3 g | |
| Carbs | 8.8 g | 38.3 g | |
| Fat | 22.1 g | 13.3 g | |
| Fiber | 4.4 g | 21.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL EMPOWER BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL EMPOWER BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 250 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 206 MG | 300 MG |