ORIGINAL ELFIN CRACKERS vs PASSOVER MATZOS
Nutrition comparison per 100 g serving
Ad 468x60
PASSOVER MATZOS wins in 5 out of 10 nutrient categories
ORIGINAL ELFIN CRACKERS: 4
vs
PASSOVER MATZOS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL ELFIN CRACKERS | PASSOVER MATZOS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 82.1 g | 83.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL ELFIN CRACKERS | PASSOVER MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 107 MG | 323 MG | |
| Sodium, Na | 464 MG | 0 MG |