ORIGINAL EGGNOG vs ULTRA-PASTEURIZED OLD-FASHIONED EGGNOG
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL EGGNOG wins in 7 out of 12 nutrient categories
ORIGINAL EGGNOG: 7
vs
ULTRA-PASTEURIZED OLD-FASHIONED EGGNOG: 1
(4 ties)
Overview
| Nutrient | ORIGINAL EGGNOG | ULTRA-PASTEURIZED OLD-FASHIONED EGGNOG | Winner |
|---|---|---|---|
| Calories | 150 cal | 158 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 16.7 g | 20.8 g | |
| Fat | 7.5 g | 7.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL EGGNOG | ULTRA-PASTEURIZED OLD-FASHIONED EGGNOG | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG |
Minerals
| Mineral | ORIGINAL EGGNOG | ULTRA-PASTEURIZED OLD-FASHIONED EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 108 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 208 MG | 108 MG | |
| Sodium, Na | 67 MG | 58 MG |