ORIGINAL EGG SALAD vs HOT AJVAR

Nutrition comparison per 100 g serving

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ORIGINAL EGG SALAD wins in 6 out of 11 nutrient categories

ORIGINAL EGG SALAD: 6 vs HOT AJVAR: 4 (1 ties)

Overview

Nutrient	ORIGINAL EGG SALAD	HOT AJVAR	Winner
Calories	230 cal	83 cal
Protein	10 g	0 g
Carbs	5 g	10 g
Fat	19 g	5 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL EGG SALAD	HOT AJVAR	Winner
Vitamin C, total ascorbic acid	0 MG	40 MG

Mineral	ORIGINAL EGG SALAD	HOT AJVAR
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	70 MG	0 MG
Sodium, Na	630 MG	450 MG

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