ORIGINAL EGG-FREE MAYO vs YOGURT DRESSING
Nutrition comparison per 100 g serving
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YOGURT DRESSING wins in 6 out of 11 nutrient categories
ORIGINAL EGG-FREE MAYO: 1
vs
YOGURT DRESSING: 6
(4 ties)
Overview
| Nutrient | ORIGINAL EGG-FREE MAYO | YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 643 cal | 194 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 0 g | 16.1 g | |
| Fat | 71.4 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL EGG-FREE MAYO | YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | ORIGINAL EGG-FREE MAYO | YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 710 MG |