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ORIGINAL DRY ROASTED PEANUTS vs TOFFEE PEANUTS

Nutrition comparison per 100 g serving

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ORIGINAL DRY ROASTED PEANUTS wins in 10 out of 14 nutrient categories
ORIGINAL DRY ROASTED PEANUTS: 10 vs TOFFEE PEANUTS: 3 (1 ties)

Overview

Nutrient ORIGINAL DRY ROASTED PEANUTS TOFFEE PEANUTS Winner
Calories 571 cal 500 cal
Protein 21.4 g 10.7 g
Carbs 25 g 60.7 g
Fat 46.4 g 25 g
Fiber 7.1 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL DRY ROASTED PEANUTS TOFFEE PEANUTS Winner
Niacin 14.3 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 4.3 MG

Minerals

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Mineral ORIGINAL DRY ROASTED PEANUTS TOFFEE PEANUTS Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 2.6 MG 1.3 MG
Magnesium, Mg 143 MG 0 MG
Manganese, Mn 2 MG 0 MG
Potassium, K 643 MG 0 MG
Sodium, Na 714 MG 411 MG
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