ORIGINAL DRY ROASTED PEANUTS vs WEIS

Nutrition comparison per 100 g serving

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ORIGINAL DRY ROASTED PEANUTS wins in 10 out of 14 nutrient categories

ORIGINAL DRY ROASTED PEANUTS: 10 vs WEIS: 1 (3 ties)

Overview

Nutrient	ORIGINAL DRY ROASTED PEANUTS	WEIS	Winner
Calories	571 cal	571 cal	Tie
Protein	21.4 g	17.9 g
Carbs	25 g	28.6 g
Fat	46.4 g	50 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL DRY ROASTED PEANUTS	WEIS	Winner
Niacin	14.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORIGINAL DRY ROASTED PEANUTS	WEIS
Calcium, Ca	71 MG	36 MG
Iron, Fe	2.6 MG	6.4 MG
Magnesium, Mg	143 MG	0 MG
Manganese, Mn	2 MG	0 MG
Potassium, K	643 MG	0 MG
Sodium, Na	714 MG	0 MG

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