ORIGINAL DINNER MACARONI & CHEESE vs SHELLS AND CHEDDAR DINNER
Nutrition comparison per 100 g serving
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SHELLS AND CHEDDAR DINNER wins in 4 out of 10 nutrient categories
ORIGINAL DINNER MACARONI & CHEESE: 2
vs
SHELLS AND CHEDDAR DINNER: 4
(4 ties)
Overview
| Nutrient | ORIGINAL DINNER MACARONI & CHEESE | SHELLS AND CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 11.4 g | 11.4 g | Tie |
| Carbs | 74.3 g | 71.4 g | |
| Fat | 1.4 g | 2.9 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL DINNER MACARONI & CHEESE | SHELLS AND CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 86 MG | |
| Iron, Fe | 2.9 MG | 4.3 MG | |
| Potassium, K | 186 MG | 386 MG | |
| Sodium, Na | 729 MG | 729 MG | Tie |