ORIGINAL DICED TOMATOES & GREEN CHILIES vs FRENCH ONION FLAVORED DIP
Nutrition comparison per 100 g serving
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ORIGINAL DICED TOMATOES & GREEN CHILIES wins in 7 out of 12 nutrient categories
ORIGINAL DICED TOMATOES & GREEN CHILIES: 7
vs
FRENCH ONION FLAVORED DIP: 3
(2 ties)
Overview
| Nutrient | ORIGINAL DICED TOMATOES & GREEN CHILIES | FRENCH ONION FLAVORED DIP | Winner |
|---|---|---|---|
| Calories | 24 cal | 200 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 4.8 g | 16.7 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DICED TOMATOES & GREEN CHILIES | FRENCH ONION FLAVORED DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL DICED TOMATOES & GREEN CHILIES | FRENCH ONION FLAVORED DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 107 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 176 MG | 153 MG | |
| Sodium, Na | 304 MG | 1,000 MG |