ORIGINAL DELUXE SHELLS & CHEESE DINNER vs MACARONI & CHEESE SPIRALS
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE SPIRALS wins in 5 out of 11 nutrient categories
ORIGINAL DELUXE SHELLS & CHEESE DINNER: 4
vs
MACARONI & CHEESE SPIRALS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL DELUXE SHELLS & CHEESE DINNER | MACARONI & CHEESE SPIRALS | Winner |
|---|---|---|---|
| Calories | 330 cal | 357 cal | |
| Protein | 9.8 g | 11.4 g | |
| Carbs | 46.4 g | 74.3 g | |
| Fat | 11.6 g | 1.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DELUXE SHELLS & CHEESE DINNER | MACARONI & CHEESE SPIRALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL DELUXE SHELLS & CHEESE DINNER | MACARONI & CHEESE SPIRALS | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 79 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 777 MG | 786 MG |