ORIGINAL DELI STYLE TUNA SALAD vs SOLID LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL DELI STYLE TUNA SALAD wins in 5 out of 11 nutrient categories
ORIGINAL DELI STYLE TUNA SALAD: 5
vs
SOLID LIGHT TUNA IN WATER: 3
(3 ties)
Overview
| Nutrient | ORIGINAL DELI STYLE TUNA SALAD | SOLID LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 118 cal | 0 cal | |
| Protein | 16.5 g | 0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL DELI STYLE TUNA SALAD | SOLID LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL DELI STYLE TUNA SALAD | SOLID LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 541 MG | 0 MG |