ORIGINAL CULTURED DAIRY BEVERAGE vs PONCHE
Nutrition comparison per 100 g serving
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ORIGINAL CULTURED DAIRY BEVERAGE wins in 5 out of 12 nutrient categories
ORIGINAL CULTURED DAIRY BEVERAGE: 5
vs
PONCHE: 3
(4 ties)
Overview
| Nutrient | ORIGINAL CULTURED DAIRY BEVERAGE | PONCHE | Winner |
|---|---|---|---|
| Calories | 63 cal | 38 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 14.3 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CULTURED DAIRY BEVERAGE | PONCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 25 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | ORIGINAL CULTURED DAIRY BEVERAGE | PONCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |