ORIGINAL CRISPY ONIONS vs LITE MAYONNAISE

Nutrition comparison per 100 g serving

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LITE MAYONNAISE wins in 4 out of 10 nutrient categories

ORIGINAL CRISPY ONIONS: 2 vs LITE MAYONNAISE: 4 (4 ties)

Overview

Nutrient	ORIGINAL CRISPY ONIONS	LITE MAYONNAISE	Winner
Calories	571 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	57.1 g	6.7 g
Fat	42.9 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL CRISPY ONIONS	LITE MAYONNAISE	Winner
Calcium, Ca	29 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	214 MG	0 MG
Sodium, Na	214 MG	633 MG

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