ORIGINAL CRISPY ONIONS vs FIG BALSAMIC DRESSING

Nutrition comparison per 100 g serving

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FIG BALSAMIC DRESSING wins in 4 out of 10 nutrient categories

ORIGINAL CRISPY ONIONS: 2 vs FIG BALSAMIC DRESSING: 4 (4 ties)

Overview

Nutrient	ORIGINAL CRISPY ONIONS	FIG BALSAMIC DRESSING	Winner
Calories	571 cal	83 cal
Protein	0 g	0 g	Tie
Carbs	42.9 g	20 g
Fat	42.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL CRISPY ONIONS	FIG BALSAMIC DRESSING	Winner
Calcium, Ca	29 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	129 MG	0 MG
Sodium, Na	214 MG	767 MG

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