ORIGINAL CRISPY MARSHMALLOW SQUARES vs GOLDEN CAKE

Nutrition comparison per 100 g serving

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ORIGINAL CRISPY MARSHMALLOW SQUARES wins in 7 out of 13 nutrient categories

ORIGINAL CRISPY MARSHMALLOW SQUARES: 7 vs GOLDEN CAKE: 3 (3 ties)

Overview

Nutrient	ORIGINAL CRISPY MARSHMALLOW SQUARES	GOLDEN CAKE	Winner
Calories	419 cal	417 cal
Protein	3.2 g	4.2 g
Carbs	0.1 g	56.9 g
Fat	9.7 g	20.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CRISPY MARSHMALLOW SQUARES	Winner
Niacin	9.7 MG
Riboflavin	1.0 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORIGINAL CRISPY MARSHMALLOW SQUARES	GOLDEN CAKE
Calcium, Ca	0 MG	56 MG
Iron, Fe	3.1 MG	0.5 MG
Potassium, K	16 MG	0 MG
Sodium, Na	468 MG	222 MG

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