ORIGINAL CRISPY MARSHMALLOW SQUARES vs GOURMET JERKY BEEF
Nutrition comparison per 100 g serving
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GOURMET JERKY BEEF wins in 6 out of 13 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES: 2
vs
GOURMET JERKY BEEF: 6
(5 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES | GOURMET JERKY BEEF | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 5 g | 32.1 g | |
| Carbs | 75 g | 28.6 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES | GOURMET JERKY BEEF | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES | GOURMET JERKY BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 1,179 MG |