ORIGINAL CRISPY MARSHMALLOW SQUARES BARS vs LEMON CHESS PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES BARS: 6
vs
LEMON CHESS PIE: 6
(1 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | LEMON CHESS PIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 363 cal | |
| Protein | 3.2 g | 4.0 g | |
| Carbs | 77.4 g | 52.4 g | |
| Fat | 9.7 g | 15.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | LEMON CHESS PIE | Winner |
|---|---|---|---|
| Niacin | 9.7 MG | 0 MG | |
| Riboflavin | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | LEMON CHESS PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 468 MG | 290 MG |