ORIGINAL CRISPY MARSHMALLOW SQUARES BARS vs PEPPERED BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED BEEF JERKY wins in 6 out of 13 nutrient categories
ORIGINAL CRISPY MARSHMALLOW SQUARES BARS: 3
vs
PEPPERED BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 409 cal | 250 cal | |
| Protein | 4.6 g | 39.3 g | |
| Carbs | 77.3 g | 17.9 g | |
| Fat | 9.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | PEPPERED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 477 MG | 964 MG |