ORIGINAL CRISPY MARSHMALLOW SQUARES BARS vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 4 out of 11 nutrient categories

ORIGINAL CRISPY MARSHMALLOW SQUARES BARS: 3 vs BEEF JERKY: 4 (4 ties)

Overview

Nutrient	ORIGINAL CRISPY MARSHMALLOW SQUARES BARS	BEEF JERKY	Winner
Calories	0 cal	321 cal
Protein	0 g	35.7 g
Carbs	0 g	25 g
Fat	0 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CRISPY MARSHMALLOW SQUARES BARS	BEEF JERKY	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	BEEF JERKY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.9 MG
Sodium, Na	1,643 MG

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