ORIGINAL CRISPY MARSHMALLOW MINI SQUARES vs CAKE

Nutrition comparison per 100 g serving

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ORIGINAL CRISPY MARSHMALLOW MINI SQUARES wins in 6 out of 13 nutrient categories

ORIGINAL CRISPY MARSHMALLOW MINI SQUARES: 6 vs CAKE: 4 (3 ties)

Overview

Nutrient	ORIGINAL CRISPY MARSHMALLOW MINI SQUARES	CAKE	Winner
Calories	409 cal	409 cal	Tie
Protein	9.1 g	2.8 g
Carbs	72.7 g	49.7 g
Fat	9.1 g	22.1 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL CRISPY MARSHMALLOW MINI SQUARES	Winner
Niacin	7.3 MG
Riboflavin	0.9 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ORIGINAL CRISPY MARSHMALLOW MINI SQUARES	CAKE
Calcium, Ca	0 MG	83 MG
Iron, Fe	2.7 MG	0.4 MG
Potassium, K	0 MG	39 MG
Sodium, Na	455 MG	110 MG

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