ORIGINAL CRISPY FRIED ONIONS vs MEDITERRANEAN ZA'ATAR CONDIMENT & SPREAD
Nutrition comparison per 100 g serving
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MEDITERRANEAN ZA'ATAR CONDIMENT & SPREAD wins in 4 out of 10 nutrient categories
ORIGINAL CRISPY FRIED ONIONS: 3
vs
MEDITERRANEAN ZA'ATAR CONDIMENT & SPREAD: 4
(3 ties)
Overview
| Nutrient | ORIGINAL CRISPY FRIED ONIONS | MEDITERRANEAN ZA'ATAR CONDIMENT & SPREAD | Winner |
|---|---|---|---|
| Calories | 643 cal | 667 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 42.9 g | 18.5 g | |
| Fat | 50 g | 66.7 g | |
| Fiber | 0 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL CRISPY FRIED ONIONS | MEDITERRANEAN ZA'ATAR CONDIMENT & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 0 MG |